Avocado the Super-Food
Avocado the Super-Food
Todays
Literature is about avocados, Avocado is one of Nutrition-Rich Foods
(Super-food),
It contains many elements.
Vitamins and viruses, fiberglass inside
The extremely small amount of fat is the world's favorite
He made it a kind of fruit. My day
My diet is modest.
1. To lower cholesterol levels,
The high levels of fats in the avocado
Reduces the level of cholesterol in your body
2. To reduce the risk of heart disease,
The avocado contains vitamin C,
Stroke also decreases our risk of exposure,
3. Prevent aging and skin care
4. Reduce your weight,
5. For diabetics,
Potassium found in good volumes in avocado
Measuring the glucose in our valves
The body's work and sugar levels are stable
6. For the health,
Avocado is a Good Vitamin A, C, E,
H, K, and folic Acid origin. in addition
They are found in magnesite, coconut, iron,
Elements like calcium and potassium
Vital to the development of the fetus. Avocado regularly
Better suits of skin than regular seafood
Hair, body aches, and mental growth
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