It’s a sound we make while we are sleeping.
It may be a sign.
- Symptoms of nasal congestion
► People who scoff
✔ Sleep in the daytime
✔ They find it difficult to sleep
✔ Depending on your sleep duration, asthma can be fatal
✔ have high blood pressure
✔ Adjust your way of sleeping
Due to the fact that you slept on your back and softened your shoulders
Sleep throat as it rises
It causes the irritable sound to be heard. So.good
Sleep can be a solution.
✔ Reduce your weight
People who do not have body weight also thigh up.
But the weight of human aggression
After all, it may be the cause
✔ Do not drink alcohol
✔ Adjust your sleep time
If you work long hours without breaks and finally
After you've exhausted yourself, after bedding
The throat muscles that will be able to flip apart
Make the sound.
✔ Take plenty of liquids